Beta-caryophyllene (BCP), found in cannabis, black pepper, and cloves, is a powerful anti-inflammatory terpene that interacts with CB2 receptors in the endocannabinoid system. It helps reduce chronic inflammation, alleviate pain, and support overall health. Other terpenes like limonene, myrcene, alpha-pinene, and linalool also offer anti-inflammatory benefits. Incorporating terpene-rich foods, oils, or cannabis can naturally manage inflammation.